Essential oils - To help you get more Sleep Continued

 

In true fashion this blog is going to cover the blends I gathered in my little book of Essential oils for Sleep.  You’ll see

Essential oils - To help you get more Sleep

Do you know it’s recommended that every adult should get seven or more hours of sleep at night? Research shows that

Essential Oils - Blends can help you Be Positive

Here are some of my blends that I have collected over time, for Positive, from my own little book of essential oils:

Essential Oils - Being Positive

 

Everyone goes through the everyday of life.  Some people can just shrug the troubles of the day off, and there are some who are sensitive and can’t. They pick up on the emotions of negative people and circumstances and end up feeling exhausted and drained.   

Essential Oils - Blends that can help with - Energy

 

Here are some of my blends, that I have collected over time, for Energy, from my own little book of essential oils:

Essential Oils - I run out of it. I believe others run out of it - Energy

 

I don't know about you, but I'm always running out of energy a third of the way through a task.  So using essential oils really helps.

Did you know, the commonly used essential oils that’s linked with particular health claims, together with

Essential Oils - Blends that can help with Focusing

As promised, here are the blends for Focus from my little book of essential oils, and listed below is some information about the individual oils that I use in those blends.   

Basil - has an aroma of warm & spicy. It mixes well with Bergamot, Citrus Oils, and Hyssop oils. 

Bergamot - has an aroma of sweet & fruity.  It mixes well with Lavender, Nutmeg, Citrus Oils. 

Essential Oils - Can help with Focusing

I’ve decided to change up the way I post these blogs.  I feel that there is too much information for one  blog.  So instead of posting two topics a week, I’ve decided to only do one a week, and split the single oils from the blends of oils.  Hopefully this will give you more of an understanding of the oils themselves and also give you the blends I have in my little book.  So here we go! 

Essential Oils - Guest Blogger

Today’s blog is going to be a bit different, all the oils I talk about are for diffusing only. Now there are oils and blends of oils that can be put on the skin for a different effect.  I don’t know much about the topical essential oils or topical blends of essential oils, but today’s guest blogger does. So without further delay here is