Essential oils - To help you with your General Health Continued

 

Today I will continue General Health and essential oils with the blends from my little book my daughter and I gathered a few years back.  I will highlight some of the ones I’ve used personally for you.  As always these are for putting in a diffuser and diffusing, and just an aide to help relieve some of these symptoms.

Cough & Cold - 4 drops Tea Tree, 2 drops Eucalyptus, 3 drops Peppermint, 3 drops Lemon

Breath Easy - 6 drops Peppermint, 2 drops Pine, 3 drops Eucalyptus

Anti-Allergy - Geranium, Lavender, Oregano   ***

Anti-Cold - Rosemary, Eucalyptus, Clove   ***

Immune Boosting; For Fall - 1 drop Cinnamon, 1 drop Clove, 2-5 drops Wild Orange

Immune Boosting;  Spice It Up - 2 drops Cinnamon, 2 drops Frankincense, 2 drops Rosemary

Immune Boosting; Stimulating - 3 drops Lavender, 2 drops Geranium, 1 drop Rosemary, 1 drop Tea Tree

Immune Boosting; Fresh & Clean - 2 drops Rosemary, 2 drops Lemon, 2 drops Lime

Respiratory Relief - 2 drops Peppermint, 2 drops Lavender, 2 drops Eucalyptus, 2 drops Tea Tree

Headache Relief - 4 drops Peppermint, 3 drops Lavender, 2 drops Frankincense

Pain from Inflammation or Illness - Chamomile, Ylang Ylang   ***

Headache - Lavender, Peppermint, Frankincense   ***

Seasonal Support - Lemon, Lavender, Peppermint   ***

Breath Easy - Peppermint, Eucalyptus   ***

Nails - Frankincense, Myrrh, Lemon   ***

Skin - Sandalwood, Lavender   ***  

Hair - Lavender, Rosemary, Rosewood, Sandalwood   ***

Sinuses - Frankincense, Eucalyptus, Geranium, Lavender, Peppermint   ***

Immunity - Frankincense, Oregano, Eucalyptus, Ginger, Peppermint, Lemon   *** 

Memory - Basil, Lemon, Peppermint, Rosemary   *** 

Detox - Lemon, Grapefruit, Orange, Peppermint, Rosemary   ***

Digestion - Ginger, Peppermint   ***  

Upset Tummy - 3 drops Ginger, 2 drops Fennel

Spring Allergy Relief - 3 drops Lavender, 3 drops Peppermint, 3 drops Lemon

Breath deep - 2 drops Lemon, 2 drops Rosemary

Health - 1 drop Thyme, 1 drop Eucalyptus, 1 drop Pine, 1 drop Ginger

Cough Relief - 3 drops Bergamot, 2 drops Lavender, 1 drop Thyme

Germ Away - 3 drops Tea Tree, 2 drops Lavender, 2 drops Lemon

Migraine Helper - 4 drops lavender, 2 drops Peppermint, 2 drops Lemongrass

Allergy Assist - 3 drops Eucalyptus, 2 drops Chamomile, 2 drops Frankincense

The ones with the *** don't have the number of drops to use, so remember to go by the number of drops your diffuser recommends and add them evenly up to the closest number that matches your diffuser

Always remember essential oils can never take the experience that a medical professional has. With that being said, I’ll see you on Monday where I will begin with diffusing essential oils about Clean blends.

Disclaimer

The information on Essential Oils by Christel is provided for informational purposes only. It is not intended to be substituted for the advice provided by your doctor or other health care professional.