Thursday, May 19, 2022

Essential Oils - All about the Oils





Hey folks, this will be a little bit different from the normal post, because it includes a chart.  I thought it was important to get this information to you. 

What Is Aromatherapy Used For? You shouldn't use aromatherapy instead of your regular medical treatment. But for some conditions, research shows that aromatherapy can have health benefits. It may: Ease stress, anxiety, and depression; Boost feelings of relaxation; Improve sleep; Help improve quality of life for people with long-term health problems like dementia; Ease certain types of pain, including pain from kidney stones and osteoarthritis of the knee;

Fight bacteria when you put them on your skin; Ease some of the side effects of cancer treatment, like nausea and pain (WebMD)


When buying oils, you should get the purest oil possible. If you decide to blend oils together, you need to know what oils mix well with other oils.  If the oils don’t mix well with each other, you could have a bad reaction with it, one example is a bad headache.  


I have made the following chart of almost all the oils. In the chart it has what the aroma is, It also tells you what the oil mixes well with, and last but not least, it tells you some of the attributes each oil has. 

  

Essential Oil 

Aroma 

Mixes well with

Attributes

Angelica

Green, herby, peppery

basil, chamomile, geranium, grapefruit, lavender, lemon, mandarin,  patchouli

Antispasmodic, Detoxify, digestion, Boosts nervous system, Improved wellness

Arborvitae

warm, woody, earthy

Birch, Cedarwood, Cassia, Cinnamon Bark, Eucalyptus

peace, calm, soothing relaxation, purify the air, grounding 

Anise

Licorice-like, spicy

Cedarwood, Lime, Orange, Vanilla

Uplifting, balancing, comforting

Atlas Cedar

Sweet, woodsy

Chamomile, Cypress, Eucalyptus, Sandalwood

Grounding, centering, balancing

Balsam Fir

Pleasant woodsy

Frankincense, Myrrh, Pine, Sandalwood 

Empowering, balancing, strengthening

Basil 

Warm, spicy

Bergamot, Citrus Oils, Hyssop 

Uplifting, energizing, purifying

Bergamot

Sweet, fruity

Lavender, Nutmeg, Citrus Oils

Lively, inspiring, uplifting

Black Pepper 

Dry, spicy, sharp

Geranium, Lavender, Frankincense, Citrus and Spice Oils

Warming, stimulating, focusing, cleansing

Blood Orange

richer citrus aroma.

Bergamot,  Clary Sage, Clove, Geranium

promote clarity, happiness, and mental focus, aid in deodorizing

Camphor 

Penetrating medicinal

Cinnamon, Frankincense, Rosemary 

Purifying, energizing, invigorating

Cardamom 

Spicy, warm

Bergamot, Cedarwood, Clary Sage, Clove, Frankincense, Ginger, Orange, Ylang Ylang

Revitalizing, warming

Carrot Seed

Earthy, woody, sweet

Citrus Oils, Cedarwood, Lavender, Geranium

Soothing, rejuvenating, grounding

Cassia

Warm, spicy

Cedarwood, Clove, Frankincense, Orange,

Lemon, Nutmeg, Grapefruit, Bergamot,

Lavender, Neroli, Ylang ylang, White fir

Arthritis, cold, flu, colic, diarrhea, digestive issues, fever, flatulence, nausea

Cedarwood

Warm, woodsy, balsamic

Cypress, Juniper, Rose, Sandalwood 

Stress relief, strengthening, empowering

Chamomile 

Intense sweet, delightful

Bergamot, Grapefruit, Lemon, Tea Tree

Relaxing, calming, revitalizing

Cinnamon

delicately fragrant, 

warm sweet flavor

clove, frankincense, lavender, lemon, sweet orange, ylang ylang, ginger, and bergamot

Relaxant, reduced depression, anxiety, better sleep, blood circulation, antibacterial

Cinnamon Bark

Warm, spicy 

Clove, Nutmeg, Ginger, Vanilla

Warming, comforting, energizing

Cinnamon Cassia 

Warm, spicy 

Clove, Ginger, Orange

Warming, stimulating, refreshing

Citronella 

Pungent, musky, citrus-like

Cedarwood, Lavender, Lemon, Lemongrass

Clarifying, freshening, purifying

Clary Sage 

Herbaceous lavender-like

Frankincense, Patchouli, Lime, Pine 

Focusing, stimulating, balancing

Clove 

Warm, pungent 

Geranium, Ginger, Lavender, Lemon 

Warming, soothing, comforting

Clove Bud

spicy, warming, slightly bitter, slightly woody

Basil, Bergamot, Cinnamon Bark, Clary Sage, Grapefruit, Lavender, Lemon, Orange, Peppermint, Rose, Rosemary, Ylang Ylang

invigorating and mentally stimulating, Pain relief, bacterial infection, fungal infection, viral skin infection

Copaiba

Mild, woody, earthy, sweet

Frankincense, Lavender, Mandarin, Neroli, Rose, Sandalwood, Geranium, Jasmine, Roman Chamomile, Cedarwood, Ylang Ylang

mood stabilizer, calm everyday stressors. beauty routine

Coriander

sweet, herbaceous, spicy, woody and slightly fruity.

Bergamot, Ginger, Lemon, Neroli, Jasmine, Cinnamon, Clary Sage, Lavender, Sandalwood, Cypress, Frankincense, Peppermint,

Spearmint, Petitgrain, Black Pepper, Cardamom, Geranium, Grapefruit, Sweet Orange, Nutmeg

Analgesic, Aperitif, Antispasmodic, Bactericidal, Depurative, Digestive

Carminative, Stimulant, Stomachic

Cypress 

Sweet balsamic, warm tones pine/ juniper 

Cedarwood, Citrus Oils, Clary Sage, Ylang Ylang 

Balancing, clarifying, centering

Douglas Fir

Coniferous and woody with floral and citrus notes

citrus oils, spicy oils, warm spices, herbal oils, woody essential oils, mint oils

Diarrhea, Cystitis, Colitis

Colds/Flu, Emotionally Uplifting

Elemi

fresh, resinous, citrusy, peppery and somewhat spicy.

Basil, Bergamot,  Cardamom, Cinnamon, , Cistus, Coriander, Eucalyptus, Myrrh, frankincense, Orange, Galbanum, Geranium, Ginger, Labdanum, Lavandin, Lavender, Lemon, Litsea Cubeba, Melissa, Rosemary, Sage, Tarragon.

Respiratory, muscular fatigue, skin conditions, tiredness, soothing and calming

Eucalyptus 

Strong aromatic, camphor-aceous 

Cedarwood, Cypress, Rosemary, Thyme 

Revitalizing, invigorating clarifying

Eucalyptus Radiata 

Fresh, camphorous, slightly sweet, minty 

Cinnamon, Rosemary, Tea Tree, Lavender, Clove 

Repelling, clarifying, cleansing

Fennel

sweet, peppery and anise/licorice-like

spicy essential oils like Cinnamon, sweet notes of citrus essential oils like Lime

mental stimulation, clarity and focus

Frankincense 

Mild camphor and citrus

Balsam Fir Needle, Myrrh, Orange, Sandalwood 

Relaxing, focusing, centering

Geranium 

Subtly sweet, floral 

Clary Sage, Peppermint, Rose 

Purifying, soothing, normalizing

Ginger 

Spicy, warm

Clove, Citrus Oils, Eucalyptus, Patchouli 

Balancing, clarifying, stabilizing

Grapefruit 

Sweet, citrus

Bergamot, Eucalyptus, Lemon, Thyme

Purifying, cheerful, uplifting

Helichrysum

fresh, earthy, herbaceous with subtle tea-like

Lavender, Roman Chamomile, Clary Sage, Frankincense, Juniper Berry, Virginian Cedarwood or Sweet Orange.

Muscular Aches And Pains, Abscesses, Acne, Boils, Bronchial Congestion, Burns, Cuts, Dermatitis, Eczema, Irritated Skin, Wounds, Nervous Exhaustion, Stress

Hyssop 

Camphor-like 

Clary Sage, Geranium, Rosemary, Sage 

Clarifying, refreshing, purifying

Jasmine

Sweet

Bergamot, clary sage, clove, coriander, ginger, grapefruit, lemon, mandarin, neroli, orange, palmarosa, patchouli, petitgrain, rose, sandalwood, and ylang ylang.

Mood, anxiety, sleep, nausea, and pain

Juniper Berry 

Floral 

Cypress, Eucalyptus, Rosemary, Sage

Restoring, empowering, balancing

Lavender 

Floral 

Lemongrass, Peppermint, Marjoram, Tea Tree

Soothing, normalizing, balancing

Lemon 

Fresh lemon peel 

Chamomile, Eucalyptus, Frankincense, Lavender 

Refreshing, cheerful, uplifting

Lemongrass 

Strong, lemon-like 

Citrus Oils, Geranium, Marjoram, Thyme

Purifying, stimulating, cleansing

Lemon Verbena

Zesty, lively, citrusy

Basil, Bergamot and other Citrus oils,

cramps and indigestion anxiety, heart palpitations, depression and high stress

Lime 

Fresh citrus lime

Citrus Oils, Sage, Eucalyptus, Peppermint, Clove 

Uplifting, refreshing, elating

Mandarin

sweet and citrusy.

Basil, Sandalwood, Lavender, Spearmint, and other citrus oils

Acne, Dull Skin, Insomnia, Oily Skin, Scars, Spots, Stress, Wrinkles

Marjoram 

Camphor-

aceous, slightly medicinal 

Basil, Clary Sage, Rosemary, Thyme 

Normalizing, comforting, warming

Melissa

Fresh, lemony, herbaceous, sweet

Geranium, Lavender, Rose, Basil, Frankincense,

Sweet orange, Citronella, Bergamot, Neroli, 

Ylang ylang, Petitgrain, Sandalwood, Vanilla

Tangerine, Spikenard, Roman Chamomile

relaxation and calm nerves

Myrrh  

Musky, warm 

Frankincense, Patchouli, Sandalwood, Vanilla

Focusing, centering, meditative

Neroli

light sweet-

floral fragrance with an element of citrus

Bergamot, Cedarwood, Frankincense, Geranium, Lavender, Magnolia, Wild Orange, and Ylang Ylang

Depression, anxiety, high blood pressure, Seizures, menopausal symptoms

Nutmeg 

Spicy, nutty, soft, sweet aroma 

Cinnamon, Clove, Orange, Vanilla

Energizing, stimulating, warming

Orange 

Fresh, sweet orange peel

Citrus Oils, Clove, Cinnamon, Nutmeg 

Refreshing, uplifting, invigorating

Oregano 

Spicy, camphoraceous 

Chamomile, Eucalyptus, Tea Tree, Spearmint

Purifying, comforting, invigorating

Palmarosa

Soft, sweet floral

Bergamot, Rose, Cedarwood, Geranium, Lime, Lavender, Sandalwood, Ylang Ylang

Uplifting, Steadying emotions, seasonal illness

Patchouli 

Musky, earthy 

Cedarwood, Geranium, Lavender, Lemongrass

Romantic, soothing, stimulating

Pennyroyal 

Fresh, minty-like

Lemon, Eucalyptus, Lavender, Tea Tree

Repelling, stimulating

Peppermint 

Fresh, strong mint

Eucalyptus, Juniper Berry, Pine, Rosemary

Revitalizing, invigorating, cooling

Petitgrain

Fresh, floral, slightly herbaceous

citrus oils, Cassia, Cinnamon, Eucalyptus, Geranium, Lemongrass.

Anti-inflammatory, antibacterial benefits, soothe and heal complexion

Pine 

Balsamic, pine scent

Balsam Fir Needle, Cedarwood, Juniper Berry, Rosemary

Purifying, cleansing, refreshing

Roman Chamomile

fresh, sweet, fruity, herbaceous, and slightly milky

Lavender, Ylang Ylang, Patchouli, Clary Sage, Bergamot, 

various digestive disorders, wound healing, anxiety relief, anti-inflammation and pain

Rose

warm, deep floral, slightly spicy, rich, 

floral oils, citrus oils, resin oils, Lavender, Clary sage, Roman Chamomile, Sweet orange, Bergamot, Cardamom, Ginger, Frankincense.

reduce anxiety, stress, depression, and pain. increase libido. protect against harmful bacteria and fungi

Rosemary 

Warm, camphoraceous 

Bergamot, Lemongrass, Peppermint, Thyme 

Purifying, uplifting

Rosewood

Spicy, sweet, floral, woody, warm, fruity

Cedarwood, Frankincense, Geranium, Rosemary, Mandarin, Ylang Ylang, Bergamot, Cinnamon, Lemon, Lavender, Orange, Black Pepper

Peppermint, 

anxiety, stress, or depression,

Ruby Red Grapefruit

Clean, bright, citrusy, fresh, sweet, grapefruit-scent

Bergamot, Clove, Cypress, Fennel, Frankincense, Lavender, Mandarin, Palmarosa, Patchouli, Peppermint, Ylang Ylang

Anxiety & Stress

Sage 

Warm, camphor-

aceous 

Citrus Oils, Hyssop, Lavender, Rosemary

Normalizing, balancing, soothing

Sandalwood

Beautiful woodsy, sweet

Rose, Lavender, Vetiver

Grounding, calming, stabilizing, mental clarity, anti-inflammatory, anti-microbial

Spearmint 

Refreshing minty 

Bergamot, Lavender, Lime, Rosemary

Cooling, invigorating, stimulating

Spike Lavender 

Herbaceous floral, fresh 

Florals, Pine, Tea Tree, Balsam Fir Needle 

Clarifying, balancing, comforting

Spikenard

Strong, Earthy & Musky scent

Clove, Frankincense Juniper Berry, Myrrh, or Vetiver, Geranium, Lavender, and Rose

Anti-inflammatory and antibacterial

Spruce

Refreshing, radiant, penetrating

most Citrus oils,

Self-acceptance, forgiveness, sense of security

Sweet Orange

upbeat and cheerful

cedarwood, juniper, clove, frankincense, lavender, sandalwood, and other citrus oils

Improves Mood and Increases Energy

Tangerine 

Pleasant, orange-like

Cinnamon, Citrus Oils, Nutmeg, Vanilla 

Cheerful, inspiring, invigorating

Tea Tree 

Potent, warm, spicy 

Basil, Cypress, Eucalyptus, Lemon, Lavender, Thyme 

Cleansing, purifying, renewing

Thyme, White 

Pleasant, pungent 

Basil, Lavender, Lemon, Marjoram 

Uplifting, empowering, clarifying

Valerian

deeply musky, earthy

Chamomile, Patchouli, Lavender, Cedarwood, Sweet Orange or Mandarin.

Ease Anxiety, Improve Sleep, Lower Blood Pressure, Assist with Menstrual Pain, Reduce Chronic Stress, 

Vanilla

sweet, warm, complex and comforting.

Orange, Lemon, Neroli, Chamomile, Lavender and Sandalwood

a physical and mental level to help relax, fall asleep faster and stay asleep longer

Vetiver 

Sweet, earthy, woody

Bergamot, Black Pepper, Patchouli, Rose Absolute, Sandalwood, Ylang Ylang

Grounding, relaxing, balancing

Violet

strong, sweet, leafy and with a tender floral undertone

clary sage, lavender, geranium, jasmine, neroli, tuberose. Within the spices, cardamom, cumin, black pepper. Within the woods, sandalwood, cedarwood.

comfort and encouraging independence and acceptance of change

White Fir

fresh, woody scent,

Peppermint, Spearmint, and Wintergreen

promote calming, stabilizing,

Wild Orange

strong, sweet, citrus aroma

refreshing aroma Peppermint, Spearmint, Douglas Fir, smells of autumn Cinnamon, Clove, Frankincense, or Cedarwood

purify the air, uplift mood and increase feelings of energy

Wintergreen 

Warm, sweet 

Eucalyptus, Lemon, Peppermint, Tangerine 

Stimulating, refreshing, uplifting

Ylang Ylang 

Pleasant, floral 

Citrus Oils, Clove, Jasmine, Patchouli, Rose 

Soothing, romantic, comforting








Disclaimer


The information on Essential Oils by Christelis provided for informational purposes only. It is not intended to be substituted for the advice provided by your doctor or other health care professional.

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