Hey folks, this will be a little bit different from the normal post, because it includes a chart. I thought it was important to get this information to you.
What Is Aromatherapy Used For? You shouldn't use aromatherapy instead of your regular medical treatment. But for some conditions, research shows that aromatherapy can have health benefits. It may: Ease stress, anxiety, and depression; Boost feelings of relaxation; Improve sleep; Help improve quality of life for people with long-term health problems like dementia; Ease certain types of pain, including pain from kidney stones and osteoarthritis of the knee;
Fight bacteria when you put them on your skin; Ease some of the side effects of cancer treatment, like nausea and pain (WebMD)
When buying oils, you should get the purest oil possible. If you decide to blend oils together, you need to know what oils mix well with other oils. If the oils don’t mix well with each other, you could have a bad reaction with it, one example is a bad headache.
I have made the following chart of almost all the oils. In the chart it has what the aroma is, It also tells you what the oil mixes well with, and last but not least, it tells you some of the attributes each oil has.
Essential Oil | Aroma | Mixes well with | Attributes |
Angelica | Green, herby, peppery | basil, chamomile, geranium, grapefruit, lavender, lemon, mandarin, patchouli | Antispasmodic, Detoxify, digestion, Boosts nervous system, Improved wellness |
Arborvitae | warm, woody, earthy | Birch, Cedarwood, Cassia, Cinnamon Bark, Eucalyptus | peace, calm, soothing relaxation, purify the air, grounding |
Anise | Licorice-like, spicy | Cedarwood, Lime, Orange, Vanilla | Uplifting, balancing, comforting |
Atlas Cedar | Sweet, woodsy | Chamomile, Cypress, Eucalyptus, Sandalwood | Grounding, centering, balancing |
Balsam Fir | Pleasant woodsy | Frankincense, Myrrh, Pine, Sandalwood | Empowering, balancing, strengthening |
Basil | Warm, spicy | Bergamot, Citrus Oils, Hyssop | Uplifting, energizing, purifying |
Bergamot | Sweet, fruity | Lavender, Nutmeg, Citrus Oils | Lively, inspiring, uplifting |
Black Pepper | Dry, spicy, sharp | Geranium, Lavender, Frankincense, Citrus and Spice Oils | Warming, stimulating, focusing, cleansing |
Blood Orange | richer citrus aroma. | Bergamot, Clary Sage, Clove, Geranium | promote clarity, happiness, and mental focus, aid in deodorizing |
Camphor | Penetrating medicinal | Cinnamon, Frankincense, Rosemary | Purifying, energizing, invigorating |
Cardamom | Spicy, warm | Bergamot, Cedarwood, Clary Sage, Clove, Frankincense, Ginger, Orange, Ylang Ylang | Revitalizing, warming |
Carrot Seed | Earthy, woody, sweet | Citrus Oils, Cedarwood, Lavender, Geranium | Soothing, rejuvenating, grounding |
Cassia | Warm, spicy | Cedarwood, Clove, Frankincense, Orange, Lemon, Nutmeg, Grapefruit, Bergamot, Lavender, Neroli, Ylang ylang, White fir | Arthritis, cold, flu, colic, diarrhea, digestive issues, fever, flatulence, nausea |
Cedarwood | Warm, woodsy, balsamic | Cypress, Juniper, Rose, Sandalwood | Stress relief, strengthening, empowering |
Chamomile | Intense sweet, delightful | Bergamot, Grapefruit, Lemon, Tea Tree | Relaxing, calming, revitalizing |
Cinnamon | delicately fragrant, warm sweet flavor | clove, frankincense, lavender, lemon, sweet orange, ylang ylang, ginger, and bergamot | Relaxant, reduced depression, anxiety, better sleep, blood circulation, antibacterial |
Cinnamon Bark | Warm, spicy | Clove, Nutmeg, Ginger, Vanilla | Warming, comforting, energizing |
Cinnamon Cassia | Warm, spicy | Clove, Ginger, Orange | Warming, stimulating, refreshing |
Citronella | Pungent, musky, citrus-like | Cedarwood, Lavender, Lemon, Lemongrass | Clarifying, freshening, purifying |
Clary Sage | Herbaceous lavender-like | Frankincense, Patchouli, Lime, Pine | Focusing, stimulating, balancing |
Clove | Warm, pungent | Geranium, Ginger, Lavender, Lemon | Warming, soothing, comforting |
Clove Bud | spicy, warming, slightly bitter, slightly woody | Basil, Bergamot, Cinnamon Bark, Clary Sage, Grapefruit, Lavender, Lemon, Orange, Peppermint, Rose, Rosemary, Ylang Ylang | invigorating and mentally stimulating, Pain relief, bacterial infection, fungal infection, viral skin infection |
Copaiba | Mild, woody, earthy, sweet | Frankincense, Lavender, Mandarin, Neroli, Rose, Sandalwood, Geranium, Jasmine, Roman Chamomile, Cedarwood, Ylang Ylang | mood stabilizer, calm everyday stressors. beauty routine |
Coriander | sweet, herbaceous, spicy, woody and slightly fruity. | Bergamot, Ginger, Lemon, Neroli, Jasmine, Cinnamon, Clary Sage, Lavender, Sandalwood, Cypress, Frankincense, Peppermint, Spearmint, Petitgrain, Black Pepper, Cardamom, Geranium, Grapefruit, Sweet Orange, Nutmeg | Analgesic, Aperitif, Antispasmodic, Bactericidal, Depurative, Digestive Carminative, Stimulant, Stomachic |
Cypress | Sweet balsamic, warm tones pine/ juniper | Cedarwood, Citrus Oils, Clary Sage, Ylang Ylang | Balancing, clarifying, centering |
Douglas Fir | Coniferous and woody with floral and citrus notes | citrus oils, spicy oils, warm spices, herbal oils, woody essential oils, mint oils | Diarrhea, Cystitis, Colitis Colds/Flu, Emotionally Uplifting |
Elemi | fresh, resinous, citrusy, peppery and somewhat spicy. | Basil, Bergamot, Cardamom, Cinnamon, , Cistus, Coriander, Eucalyptus, Myrrh, frankincense, Orange, Galbanum, Geranium, Ginger, Labdanum, Lavandin, Lavender, Lemon, Litsea Cubeba, Melissa, Rosemary, Sage, Tarragon. | Respiratory, muscular fatigue, skin conditions, tiredness, soothing and calming |
Eucalyptus | Strong aromatic, camphor-aceous | Cedarwood, Cypress, Rosemary, Thyme | Revitalizing, invigorating clarifying |
Eucalyptus Radiata | Fresh, camphorous, slightly sweet, minty | Cinnamon, Rosemary, Tea Tree, Lavender, Clove | Repelling, clarifying, cleansing |
Fennel | sweet, peppery and anise/licorice-like | spicy essential oils like Cinnamon, sweet notes of citrus essential oils like Lime | mental stimulation, clarity and focus |
Frankincense | Mild camphor and citrus | Balsam Fir Needle, Myrrh, Orange, Sandalwood | Relaxing, focusing, centering |
Geranium | Subtly sweet, floral | Clary Sage, Peppermint, Rose | Purifying, soothing, normalizing |
Ginger | Spicy, warm | Clove, Citrus Oils, Eucalyptus, Patchouli | Balancing, clarifying, stabilizing |
Grapefruit | Sweet, citrus | Bergamot, Eucalyptus, Lemon, Thyme | Purifying, cheerful, uplifting |
Helichrysum | fresh, earthy, herbaceous with subtle tea-like | Lavender, Roman Chamomile, Clary Sage, Frankincense, Juniper Berry, Virginian Cedarwood or Sweet Orange. | Muscular Aches And Pains, Abscesses, Acne, Boils, Bronchial Congestion, Burns, Cuts, Dermatitis, Eczema, Irritated Skin, Wounds, Nervous Exhaustion, Stress |
Hyssop | Camphor-like | Clary Sage, Geranium, Rosemary, Sage | Clarifying, refreshing, purifying |
Jasmine | Sweet | Bergamot, clary sage, clove, coriander, ginger, grapefruit, lemon, mandarin, neroli, orange, palmarosa, patchouli, petitgrain, rose, sandalwood, and ylang ylang. | Mood, anxiety, sleep, nausea, and pain |
Juniper Berry | Floral | Cypress, Eucalyptus, Rosemary, Sage | Restoring, empowering, balancing |
Lavender | Floral | Lemongrass, Peppermint, Marjoram, Tea Tree | Soothing, normalizing, balancing |
Lemon | Fresh lemon peel | Chamomile, Eucalyptus, Frankincense, Lavender | Refreshing, cheerful, uplifting |
Lemongrass | Strong, lemon-like | Citrus Oils, Geranium, Marjoram, Thyme | Purifying, stimulating, cleansing |
Lemon Verbena | Zesty, lively, citrusy | Basil, Bergamot and other Citrus oils, | cramps and indigestion anxiety, heart palpitations, depression and high stress |
Lime | Fresh citrus lime | Citrus Oils, Sage, Eucalyptus, Peppermint, Clove | Uplifting, refreshing, elating |
Mandarin | sweet and citrusy. | Basil, Sandalwood, Lavender, Spearmint, and other citrus oils | Acne, Dull Skin, Insomnia, Oily Skin, Scars, Spots, Stress, Wrinkles |
Marjoram | Camphor- aceous, slightly medicinal | Basil, Clary Sage, Rosemary, Thyme | Normalizing, comforting, warming |
Melissa | Fresh, lemony, herbaceous, sweet | Geranium, Lavender, Rose, Basil, Frankincense, Sweet orange, Citronella, Bergamot, Neroli, Ylang ylang, Petitgrain, Sandalwood, Vanilla Tangerine, Spikenard, Roman Chamomile | relaxation and calm nerves |
Myrrh | Musky, warm | Frankincense, Patchouli, Sandalwood, Vanilla | Focusing, centering, meditative |
Neroli | light sweet- floral fragrance with an element of citrus | Bergamot, Cedarwood, Frankincense, Geranium, Lavender, Magnolia, Wild Orange, and Ylang Ylang | Depression, anxiety, high blood pressure, Seizures, menopausal symptoms |
Nutmeg | Spicy, nutty, soft, sweet aroma | Cinnamon, Clove, Orange, Vanilla | Energizing, stimulating, warming |
Orange | Fresh, sweet orange peel | Citrus Oils, Clove, Cinnamon, Nutmeg | Refreshing, uplifting, invigorating |
Oregano | Spicy, camphoraceous | Chamomile, Eucalyptus, Tea Tree, Spearmint | Purifying, comforting, invigorating |
Palmarosa | Soft, sweet floral | Bergamot, Rose, Cedarwood, Geranium, Lime, Lavender, Sandalwood, Ylang Ylang | Uplifting, Steadying emotions, seasonal illness |
Patchouli | Musky, earthy | Cedarwood, Geranium, Lavender, Lemongrass | Romantic, soothing, stimulating |
Pennyroyal | Fresh, minty-like | Lemon, Eucalyptus, Lavender, Tea Tree | Repelling, stimulating |
Peppermint | Fresh, strong mint | Eucalyptus, Juniper Berry, Pine, Rosemary | Revitalizing, invigorating, cooling |
Petitgrain | Fresh, floral, slightly herbaceous | citrus oils, Cassia, Cinnamon, Eucalyptus, Geranium, Lemongrass. | Anti-inflammatory, antibacterial benefits, soothe and heal complexion |
Pine | Balsamic, pine scent | Balsam Fir Needle, Cedarwood, Juniper Berry, Rosemary | Purifying, cleansing, refreshing |
Roman Chamomile | fresh, sweet, fruity, herbaceous, and slightly milky | Lavender, Ylang Ylang, Patchouli, Clary Sage, Bergamot, | various digestive disorders, wound healing, anxiety relief, anti-inflammation and pain |
Rose | warm, deep floral, slightly spicy, rich, | floral oils, citrus oils, resin oils, Lavender, Clary sage, Roman Chamomile, Sweet orange, Bergamot, Cardamom, Ginger, Frankincense. | reduce anxiety, stress, depression, and pain. increase libido. protect against harmful bacteria and fungi |
Rosemary | Warm, camphoraceous | Bergamot, Lemongrass, Peppermint, Thyme | Purifying, uplifting |
Rosewood | Spicy, sweet, floral, woody, warm, fruity | Cedarwood, Frankincense, Geranium, Rosemary, Mandarin, Ylang Ylang, Bergamot, Cinnamon, Lemon, Lavender, Orange, Black Pepper Peppermint, | anxiety, stress, or depression, |
Ruby Red Grapefruit | Clean, bright, citrusy, fresh, sweet, grapefruit-scent | Bergamot, Clove, Cypress, Fennel, Frankincense, Lavender, Mandarin, Palmarosa, Patchouli, Peppermint, Ylang Ylang | Anxiety & Stress |
Sage | Warm, camphor- aceous | Citrus Oils, Hyssop, Lavender, Rosemary | Normalizing, balancing, soothing |
Sandalwood | Beautiful woodsy, sweet | Rose, Lavender, Vetiver | Grounding, calming, stabilizing, mental clarity, anti-inflammatory, anti-microbial |
Spearmint | Refreshing minty | Bergamot, Lavender, Lime, Rosemary | Cooling, invigorating, stimulating |
Spike Lavender | Herbaceous floral, fresh | Florals, Pine, Tea Tree, Balsam Fir Needle | Clarifying, balancing, comforting |
Spikenard | Strong, Earthy & Musky scent | Clove, Frankincense Juniper Berry, Myrrh, or Vetiver, Geranium, Lavender, and Rose | Anti-inflammatory and antibacterial |
Spruce | Refreshing, radiant, penetrating | most Citrus oils, | Self-acceptance, forgiveness, sense of security |
Sweet Orange | upbeat and cheerful | cedarwood, juniper, clove, frankincense, lavender, sandalwood, and other citrus oils | Improves Mood and Increases Energy |
Tangerine | Pleasant, orange-like | Cinnamon, Citrus Oils, Nutmeg, Vanilla | Cheerful, inspiring, invigorating |
Tea Tree | Potent, warm, spicy | Basil, Cypress, Eucalyptus, Lemon, Lavender, Thyme | Cleansing, purifying, renewing |
Thyme, White | Pleasant, pungent | Basil, Lavender, Lemon, Marjoram | Uplifting, empowering, clarifying |
Valerian | deeply musky, earthy | Chamomile, Patchouli, Lavender, Cedarwood, Sweet Orange or Mandarin. | Ease Anxiety, Improve Sleep, Lower Blood Pressure, Assist with Menstrual Pain, Reduce Chronic Stress, |
Vanilla | sweet, warm, complex and comforting. | Orange, Lemon, Neroli, Chamomile, Lavender and Sandalwood | a physical and mental level to help relax, fall asleep faster and stay asleep longer |
Vetiver | Sweet, earthy, woody | Bergamot, Black Pepper, Patchouli, Rose Absolute, Sandalwood, Ylang Ylang | Grounding, relaxing, balancing |
Violet | strong, sweet, leafy and with a tender floral undertone | clary sage, lavender, geranium, jasmine, neroli, tuberose. Within the spices, cardamom, cumin, black pepper. Within the woods, sandalwood, cedarwood. | comfort and encouraging independence and acceptance of change |
White Fir | fresh, woody scent, | Peppermint, Spearmint, and Wintergreen | promote calming, stabilizing, |
Wild Orange | strong, sweet, citrus aroma | refreshing aroma Peppermint, Spearmint, Douglas Fir, smells of autumn Cinnamon, Clove, Frankincense, or Cedarwood | purify the air, uplift mood and increase feelings of energy |
Wintergreen | Warm, sweet | Eucalyptus, Lemon, Peppermint, Tangerine | Stimulating, refreshing, uplifting |
Ylang Ylang | Pleasant, floral | Citrus Oils, Clove, Jasmine, Patchouli, Rose | Soothing, romantic, comforting |
Disclaimer
The information on Essential Oils by Christelis provided for informational purposes only. It is not intended to be substituted for the advice provided by your doctor or other health care professional.
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